Trisha’s Coaching Resume

Post Cascade Crest 100 Mile 2018

Amon Mende and his crew/pacers after having a great, first 100 mile race!

2019 US Mountain Running Championships

Abby Mahoney - 4th master

2012 WAC XC Conference Championships

Matthew McClement (4th) and Erik Barkhaus (1st, also first WAC Champion from SU…in all sports)

BQ!

Tristine Drennan
June 2015, Seattle RnR

Sprinting for the win in the steeple

2013 Outdoor Track & Field Conference Championships
Hannah Mittlestaedt

Hannah with her gold medal

First female WAC champion at SU (in all sports, not only track and field).

Michealene Corlett

2019 Cougar Mountain 20 mile
PC: Ryan Thrower

2019 Labor Day Half Marathon

Post-race gathering with Anna McConnell (PR) and Greg Miller (almost PR)

15th Place at 2012 NCAA DI XC West Regionals

Erik Barkhaus

2012-13 Bill Fenton 101 Club Athlete of the Year Award Winner

Erik Barkhaus

SRC Women's XC at Nationals 2015

San Francisco

2014 WAC Cross Country Team Champions!

Racing Strong

Kate Harmer

2015 WAC Indoor Track & Field Conference Championships

Shaddye Melu on top of the podium

Most Inspirational 2015

…and a good sense of humour.
Shaddye Melu

2016 WAC XC Athlete of the Year

Lila Rice winning the conference championship
PC: Seattle U Athletics

2016 WAC Outdoor Conference Steeplechasers

Nathan McLaughlin (6th) and Rebecca Lassere (5th)

SRC Women's XC Team 2017

Regionals in Portland

SRC Men Racing PNTF Championships 2018

Lower Woodland Park, Seattle

These guys are a hoot!

Chay Weaver, Eli Boudouris
2017

2011 Great West Outdoor Track & Field Conference Championships

Dylan Burnett (1st) and Brandan Haggarty (2nd) in the javelin

2016 WAC Outdoor T&F Conference Meet

10,000m racers
L-R: Coach Austin, Ben Monk (10th), Baxter Arguinchona (3rd), Coach Steidl, Elena Smith (2nd), Matt Seidel (2nd), Coach Uli

SRC Wednesday Workout

Ladies’ Night…thanks to Rufus

2011 Great West Outdoor Track & Field Conference Meet

Sarah Bolce, 2nd in the 1500m

Happy Racer!

Mandy Nelson Queitzsch

PRs aplenty!

2016 Bryan Clay meet: 5000m
L-R: Olivia Stein, Elena Smith, Lindsay Frederick

PRs aplenty!

2016 Bryan Clay meet, 5000m
L-R: Matt Seidel, Chay Weaver, Ben Monk, Baxter Arguinchona

Post race/PR SPK tradition

Matt Seidel

SRC Wednesday Workout

2017 WAC Outdoor Track & Field Conference Championships

Abby Wachter with her silver medal

4th place in the conference 10,000m

Tyler Flannery, 2015

Coach/athlete chat post-race

Tyler Flannery

Katie Hansen

Winning the 2008 Pier Park XC Invite by 23 seconds!

Private Running Coach since 2004

Coaching beginners through Olympic Marathon Trials qualifiers; all distances and all surfaces

seattle running club Cross country and weekly workouts coach since 2013

Develops the training schedule and directs the workouts for the club’s cross country team
Plans and implements year-round weekly workouts for club members

Head Coach Men’s and Women’s Cross Country/Track & Field, Seattle University 2006-2017

Two WAC Athletes of the Year in Cross Country: Erik Barkhaus, 2012; Lila Rice, 2016
Women’s WAC Cross Country Conference Team Champions 2014
Erik Barkhaus, 15th place finish at 2012 NCAA DI West Regional Cross Country (best finish in school history)
Coach of the Year 2014, cross country
NCAA DI Cross Country Conference Championships: Five top three team finishes for both the men’s and women’s teams (out of 8 championship meets)
Five NCAA National Track & Field Appearances: Katie Hansen - 2008, 11th in the 3000m; Dylan Burnett - 2013 and 2014, 23rd and 18th respectively in the javelin; Shaddye Melu - 2015 and 2016, 19th and 20th respectively in the high jump
16 men’s NCAA DI track & field individual conference champions, 11 women’s track & field individual conference champions (combined indoor and outdoor); 57 men’s podium* finishers, 52 women’s podium finishers (*”podium” = top 3)
Award Winners: Eddie O’Brien Student-Athlete of the Year - Shaddye Melu, 2015-16; Katie Hansen, 2008-09; Bill Fenton 101 Club Athlete of the Year - Mandie Maddux, 2015-16; Shaddye Melu and Sophie Curatilo, 2014-15; Erik Barkhaus, 2012-13; Emily Walters, 2010-11; Individual Mission Award - Meghan Arigo, 2014-15; Meeghan Bergmann, 2011-12; Capital One First Team Academic All-District VIII, Erik Barkhaus and Capital One Second Team Academic All-District, Meeghan Bergmann and Hannah Mittelstaedt, 2012-13

Assistant Track Coach/Head Mid-Distance and Distance Coach, Edmonds-Woodway High School 2006

Four top-10 all-time outdoor track school records: girl’s 800m, 2 x girl’s 1600m, boy’s 3200m

Assistant Cross Country Coach, Edmonds-Woodway High School 2005

Boy’s and girl’s teams qualified for State
Kate Southcote-Want won Wesco Championships, South Division title; 2nd at District 1 Championships 4A; 13th at State meet

Assistant Men’s and Women’s Cross Country Coach, University of Portland 2004

Men’s and women’s teams both won the WCC Cross Country Conference titles
Men’s team 5th, women’s team 12th at NCAA DI West Regionals

Volunteer Coach Men’s and Women’s Track & Field, Seattle Pacific University 2004

Mentored one NCAA DII Nationals qualifier in the women’s 10,000m